About Irfan Tomar

about Irfan

About Irfan

Your Journey Your Power My Mission

I am a third-generation fitness expert, my goal is bigger want to make health easy and inexpensive for regular people. This is about healing lives with meaning, not simply training, with 12+ years of experience and 1,000+ genuine life changes.

Fat Loss & Metabolic Training

Weight increase, low energy, or abdominal fat struggle? My tried-and-true fat reduction coaching enables you to get lean without hunger or never-ending cardio.

Muscle Building Training

No more guessing. With customized workouts and nutrition, I'll assist you in developing a powerful, attractive body.

Injury Rehabilitation Training

Managing back, shoulder, or knee injuries or pain? My rehab-oriented coaching helps you train safely and regain strength.

Customised Diet/Nutrition Plans

No more internet hacks or reel advice—just real, personalised nutrition plans tailored to your body, your goals, and your lifestyle.

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Built for Purpose

Born Into Fitness, Built for Purpose

For more than 40 years, fitness runs in my family; my father, uncle, and grandfather all lived and breathed it. Being a third-generation fitness coach nurtured with strength, discipline, and the firm belief that health is the real wealth makes me happy.

My trip, however, began differently. As a UX designer, I spent the rapid corporate life. I watched friends, coworkers, even family members disintegrating from stress, tight schedules, and pressure to perform over time. I saw working people losing their energy, self-confidence, and peace of mind; housewives quietly managing it all, burning out without help. I felt the suffering profoundly as I also participated in it.

That's when I made a decision. I left my corporate job and pursued my interest: fitness with meaning.

Having earned my certifications from one of India's top fitness institutions, I have assisted 100+ people lose fat, gain strength, recover from injuries, and change their lives using basic, tailored, results-oriented training.

And here what matters most is this

Should someone really want to alter their life but is unable to pay — God willing, I would still assist them. Nobody should be left behind.

This goes much beyond only physical conditioning. One person at a time, it's about creating more confident lives, more tranquil minds, and stronger bodies.

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Method

What I Stand For

Purpose-Driven Fitness

From weary professionals to homemakers keeping it all together, my coaching is designed for actual people leading real lives. I train with empathy and understanding.

Real, lasting results

No trends or shortcuts. Just real, tailored plans for lasting results.

Fittness for all

If you're serious but struggling, I’ll help. Insha'Allah, no one’s left out.

fitness goal

More Than Fitness — It’s Your Comeback Story

Compassion takes precedence over pressure.

From weary professionals to homemakers keeping it all together, my coaching is designed for actual people leading real lives. I train with empathy and understanding.

alegacy of strength

I'm a third-generation fitness coach, and my family has been in the business for more than 40 years. I've seen the good, the bad, and the ugly in the fitness world.

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Healthy nutrition

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Balanced diet

maintain

Health and wellness

Maintain & improve your health daily

Maintaining your health is the foundation of a fulfilling life. With the right guidance and consistent efforts, you can achieve a balanced lifestyle that supports both physical and mental well-being.

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Built to inspaire

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Progress tracking

Fueling Your Fitness Journey Keep motivated with assessments, performance metrics and milestone tracking to commemorate every success.

Workout stats

Measure your progress by means of assessments, performance metrics, and milestone tracking to maintain motivation.

Fitness journey

Celebrate every accomplishment by staying motivated with performance analysis, assessments and milestone tracking.

Daily progress

To track your daily growth, stay motivated with performance metrics, assessments, and milestones

why Irfan

WHY SHOULD ONE TRAIN WITH ME?

Built on legacy change with intent.

Boasting 40+ years of fitness in my family from my grandpa to my father and uncle, I am happy to be a third-generation fitness coach. My road, however, was not normal.

01

I then made a courageous pivot.

Graduating from one of India's best fitness science institutions, I now help others train intelligently, stay consistent, and get results utilizing reasonably priced plans and even free assistance for those really in need. Health ought not be a luxury.

02

Starting in the corporate sector as a UX designer .

I witnessed how daily stress and demanding schedules were silently destroying people, both homemakers and workers. Energy decreased. Self-assurance evaporated. The agony was disregarded. I too sensed it.

reviews

Client Testimonials

Real People Real Results.

I lost 12 kg in 3 months without starving. Irfan made fitness simple and personal.

Emma Smith

Fitness Success Story

Rehabbed my knee post-surgery and now I lift better than ever!

Charlotte

Recovery Champion

He doesn't just train you — he believes in you. That's what changed everything.

Ava Williams

Transformation Journey

faqs

The most common questions

Answers to your most common questions

No troubles! Our Group Fat Loss Plan includes a 100% refund promise. Should you follow the strategy and not see results, your money will be refunded—no questions asked.

Not at all. Your arrangement will be tailored for home or gymnasium based on your configuration. We work with whatever equipment you have, including bodyweight.

Certainly. Built around your current level, all of our programs are newbie-friendly. With assistance at every step, you will get better at your own pace.

For businesses, we provide bespoke plans that cover online sessions, stress reduction exercises, competitions, and monthly progress reports. Price depends on the scope of the program and the size of the team.

Yes! We provide a free assessment or strategy call so you may ask questions, provide your aims, and determine whether the program fits for you.

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