Become the Strongest - Version of You

Stop waiting for the ideal chance. This is the point. Release your inner strength and show limits are only the starting line.

1000+

Transformations

12+

Year of Experience

3+

Third Gen Trainer

Start Your Journey Free Consultation

about Irfan

About Irfan

Your Journey Your Power My Mission

I am a third-generation fitness expert, my goal is bigger want to make health easy and inexpensive for regular people. This is about healing lives with meaning, not simply training, with 12+ years of experience and 1,000+ genuine life changes.

Fat Loss & Metabolic Training

Weight increase, low energy, or abdominal fat struggle? My tried-and-true fat reduction coaching enables you to get lean without hunger or never-ending cardio.

Muscle Building Training

No more guessing. With customized workouts and nutrition, I'll assist you in developing a powerful, attractive body.

Injury Rehabilitation Training

Managing back, shoulder, or knee injuries or pain? My rehab-oriented coaching helps you train safely and regain strength.

Customised Diet/Nutrition Plans

No more internet hacks or reel advice—just real, personalised nutrition plans tailored to your body, your goals, and your lifestyle.

more about us

Services

Customized workout plans aligned with your goals schedule, and body type — for results that stick.

Fat Loss & Metabolic Boost Training

Muscle Building Training

Strength & Power Training

Injury Rehab & Posture Training

Group Fitness Online Classes

Customised Diet/Nutrition Plans

Download the 5-Day Fat Loss Plan and free fitness assessment test, and let's create a fitness plan fit for you. Download Now

why Irfan

WHY SHOULD ONE TRAIN WITH ME?

Built on legacy change with intent.

Boasting 40+ years of fitness in my family from my grandpa to my father and uncle, I am happy to be a third-generation fitness coach. My road, however, was not normal.

01

I then made a courageous pivot.

Graduating from one of India's best fitness science institutions, I now help others train intelligently, stay consistent, and get results utilizing reasonably priced plans and even free assistance for those really in need. Health ought not be a luxury.

02

Starting in the corporate sector as a UX designer .

I witnessed how daily stress and demanding schedules were silently destroying people, both homemakers and workers. Energy decreased. Self-assurance evaporated. The agony was disregarded. I too sensed it.

pricing

pricing plan

Transform Your Body with Our Dynamic Fitness Classes

Group Fat Loss Training

$10/ _{30 Days}

30-Day Fat to Fit Plan
Target 8–10 lbs Fat Loss
Group Coaching with Progress Tracking
100% Refund Guarantee

Get Membership

Corporate Wellness Program (Lite)

$29/_{Employee/Month}

Weekly Online Sessions (2x/week)
Desk Exercises & Stress Relief
Monthly Engagement Report
Access to Group Wellness Challenges
Email Support Only

Get Membership

Online Personal Training (Starter)

$19/_Month

Custom Monthly Workout Plan
Basic Nutrition Guide
Weekly Check-In (Text Only)
Ideal for Self-Motivated Clients

Get Membership

Get 30 day free trial
No any hidden fees pay
You can cancel anytime

faqs

The most common questions

Answers to your most common questions

No troubles! Our Group Fat Loss Plan includes a 100% refund promise. Should you follow the strategy and not see results, your money will be refunded—no questions asked.

Not at all. Your arrangement will be tailored for home or gymnasium based on your configuration. We work with whatever equipment you have, including bodyweight.

Certainly. Built around your current level, all of our programs are newbie-friendly. With assistance at every step, you will get better at your own pace.

For businesses, we provide bespoke plans that cover online sessions, stress reduction exercises, competitions, and monthly progress reports. Price depends on the scope of the program and the size of the team.

Yes! We provide a free assessment or strategy call so you may ask questions, provide your aims, and determine whether the program fits for you.

reviews

Client Testimonials

Real People Real Results.

I lost 12 kg in 3 months without starving. Irfan made fitness simple and personal.

Emma Smith

Fitness Success Story

Rehabbed my knee post-surgery and now I lift better than ever!

Benjamin Anderson

Recovery Champion

He doesn't just train you — he believes in you. That's what changed everything.

Ava Williams

Transformation Journey

news

Become the Strongest - Version of You

1000+

12+

3+

About Irfan

Your Journey Your Power My Mission

Fat Loss & Metabolic Training

Muscle Building Training

Injury Rehabilitation Training

Customised Diet/Nutrition Plans

Services

Customized workout plans aligned with your goals schedule, and body type — for results that stick.

WHY SHOULD ONE TRAIN WITH ME?

Built on legacy change with intent.

01

I then made a courageous pivot.

02

Starting in the corporate sector as a UX designer .

pricing plan

Transform Your Body with Our Dynamic Fitness Classes

Group Fat Loss Training

$10/ 30 Days

Corporate Wellness Program (Lite)

$29/Employee/Month

Online Personal Training (Starter)

$19/Month

The most common questions

Answers to your most common questions

What should I do if I don't see results in 30 days?

Do I need a gym for internet personal training?

I'm a novice not particularly in shape. Would this be successful for me?

The Corporate Wellness Program operates on what grounds?

Before joining, can I talk with someone?

Client Testimonials

Real People Real Results.

Emma Smith

Benjamin Anderson

Ava Williams

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30-DAY FAT LOSS JOURNEY

$10/ _{30 Days}

$29/_{Employee/Month}

$19/_Month